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healthy food and smoothie at The Green Lab Northern Quarter
healthy food and smoothie at The Green Lab Northern Quarter
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Northern Quarter

The Green Lab

Restaurant - Healthy

Founded in 2019 by Manchester sisters Nikita and Kanika, The Green Lab is described as a health and well-being lifestyle store. Upstairs it’s a cafe specialising in juices and salads, while downstairs, it’s a health studio, called The Health Lab, which focuses mainly on reformer pilates.

The pair aim to make it easy for their customers to find fresh, quick and healthy food in the city. Order food at the counter and build your own bowl from a choice of nutritious ingredients like beetroot hummus, miso pickled vegetables and Kashmiri roasted cauliflower. Crunchy chicken wraps also feature on the menu, and there is plenty here to keep vegetarians and vegans well-fed too. Including smoothie bowls made with soya yoghurt.

If you’re after something sweet but are worried about your gains, The Green Lab’s speciality is its unusual ‘pronuts’ which pack in 18g of protein. Choose from vanilla strawberry, double choc and lime and vanilla flavour. Juices and smoothies are made fresh every day – try the Espresso Martini with energy-boosting lion’s mane mushroom and organic cacao. Or try a wellness shot like I’ve Got the Power which is meant to help boost your immune system with apples, lemon, turmeric, Himalayan sea salt and ginger.

The seats overlook large windows so this is a great location for watching the world go by.

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