Once niche, now mainstream, reformer pilates has taken off in a big way. We’re approaching double figures for reformer pilates studios in Manchester, and doubtless there’s more to come.
A fitness trend doesn’t grow like this unless it does something significant, either to your mood or your fitness level. Reformer pilates fans say it impacts positively on both, and to a greater degree than a mat-based pilates class.
If you’re wondering what the difference is, reformer pilates is practised on a reformer or ‘pilates bed’: a long, flat resistance machine with weights and straps that add intensity to the moves. It takes a few classes to get familiar with the machine, but once you do, it brings an element of fun and flow to pilates. That and some next-level muscle burn. Want to try it? Check out the reformer pilates studios listed below.
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Northern QuarterThe Green Lab
More detailsFounded in May 2019 by Manchester sisters Nikita and Kanika, The Green Lab is described as a health and well-being lifestyle store. Upstairs it’s a cafe specialising in juices and salads, while downstairs, it’s a health studio, called The Health Lab, which focuses mainly on reformer pilates.
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ChorltonPoise Reformer Pilates
More detailsThis studio on the edge of Chorlton offers one-to-one physio-led pilates sessions from experienced physiotherapist Liz Wright.
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BlackfriarsRE:SCULPT Studios
More detailsRE:SCULPT Studios opened on Chapel Street in spring 2023 with the promise of offering a high-intensity, extra hard-working form of reformer pilates. The difference is in the type of reformer beds they use apparently, and in the format of their 45-minute classes.
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Northern QuarterRunway Pilates Manchester
More detailsOnce a niche, LA-based fitness trend, reformer pilates looks set to become mainstream. There are at least three studios dedicated to it in Manchester city centre alone now – including this one, Runway Pilates Manchester, which opened in the Northern Quarter in 2022.
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Manchester City CentreSculpt in Haus
More detailsSculpt in Haus was one of the first reformer pilates studios to open in Manchester. Owner Amy Hughes brought the idea back from a research trip to LA when it was just taking off as a fitness trend.
