![A statue of the Buddha at Manchester Buddhist Centre in the Northern Quarter](https://confidentialguides-com.s3.eu-west-1.amazonaws.com/app/uploads/2023/01/170104-breathworks-and-manchester-buddhist-centre.jpg)
Manchester Buddhist Centre
Northern QuarterMeditation, mindfulness, dhyana, non sleep deep rest, whatever you want to call it, the Buddhists have been practising it for...
![Restorative yoga pose from Bodywise Natural Health Centre](https://confidentialguides-com.s3.eu-west-1.amazonaws.com/app/uploads/2023/04/324398903_1348221155942729_8970443828261532703_n-660x500.jpg)
Bodywise Natural Health Centre
Northern QuarterHead upstairs from the Manchester Buddhist Centre and you'll find an equally calm and harmonious space; the Bodywise Natural Health...
![The resident teacher at Kadampa Meditation Centre Manchester Gen Kelsang Lhachog](https://confidentialguides-com.s3.eu-west-1.amazonaws.com/app/uploads/2023/02/kmc-manchester-slider-3-660x500.jpg)
Kadampa Meditation Centre Manchester
ChorltonKadampa Meditation Centre Manchester, or KMC, is part of a network of centres which promote The New Kadampa Tradition; a...
![Tomas, one of the trainers at BLOK Manchester](https://confidentialguides-com.s3.eu-west-1.amazonaws.com/app/uploads/2022/09/210514_HT_SHOOT24681-660x500.jpg)
BLOK Manchester
Manchester City CentreBLOK is popular thanks to the variety of classes on offer at its Manchester studios (you can do strength, various...
![One of the floatation pods at Float Level, a holistic therapy in Manchester.](https://confidentialguides-com.s3.eu-west-1.amazonaws.com/app/uploads/2022/12/FloatRoom1.1-660x500.jpg)
Float Level
AncoatsThe benefits of floatation tanks include better mental health, a reduction in aches and pains, and a deep feeling of...
![Three people in the yoga studio at Re:treat at The Lowry Hotel - a spa and gym in Manchester city centre](https://confidentialguides-com.s3.eu-west-1.amazonaws.com/app/uploads/2022/11/315987700_648792633597203_6767227439672257224_n.jpg)
Re:treat at The Lowry Hotel
Manchester City CentreThe Lowry Hotel’s spa reopened in November 2022 after a full refurbishment and rebrand. Now known as Re:treat at The...
![](https://confidentialguides-com.s3.eu-west-1.amazonaws.com/app/uploads/2024/03/WELLNERGY2023-33-660x500.jpeg)
Wellnergy Manchester
WythenshaweThe first ever Wellnergy Manchester takes place on 6 July 2024 in Wythenshawe Park, after a successful debut in London...
![](https://confidentialguides-com.s3.eu-west-1.amazonaws.com/app/uploads/2023/03/2L1A2132-660x500.jpg)
Temple at Victoria Warehouse
Trafford ParkIf you want a night out of dancing and connection and good times, without the hangover the next day, Temple...
![The towering exterior of Gorton Monastery or Manchester Monastery as it's also known](https://confidentialguides-com.s3.eu-west-1.amazonaws.com/app/uploads/2023/02/48974834146-84aa4fca02-k_orig.jpg)
Gorton Monastery
GortonIts proper title is Manchester Monastery but most people in the city know it as Gorton Monastery. This Grade II...
![Dancers at Born Free, a sober conscious dance night at The Resonance Centre in Clayton, Manchester](https://confidentialguides-com.s3.eu-west-1.amazonaws.com/app/uploads/2023/01/ee35105941161a683800c22e44e0a977.jpg)
The Resonance Centre
ClaytonIf you're interested in exploring holistic therapies and alternative ways of treating stress, The Resonance Centre in Clayton is well...
![](https://confidentialguides-com.s3.eu-west-1.amazonaws.com/app/uploads/2024/01/2024-01-23-FWD-Manchester-2.jpeg)
FWD Manchester
Manchester City CentreWant to give Wim Hof style cold water immersion a try but without leaving Manchester city centre? Head to the...
![David James Seed at The Farm Club doing cold water immersion](https://confidentialguides-com.s3.eu-west-1.amazonaws.com/app/uploads/2023/05/e7c5441ec3482d6841f437e5c0c03601-660x500.jpg)
The Farm Club
PickmereThe Farm Club started life as a triathlon training centre before it expanded into offering a wider wellness experience. Situated...
![Dancers at Baumka Barefoot Clubbing at Cargo nightclub in the Printworks, Manchester by Luke Donnelly](https://confidentialguides-com.s3.eu-west-1.amazonaws.com/app/uploads/2023/05/335640381_148582618125040_7911083460588135863_n-660x500.jpg)